Antidotes to Depression: 10 Ways to Battle Depression

  1. Read surah nas and others
  2. Read surah ad duha and understand its tafseer
  3. Serve others. Spend in charity and take care of the orphan
  4. Reciting the duas for overcoming anxiety and sorrow
  5. Empty your vessel
  6. Stop polluting your life with your words
  7. Thank Allah (swt)
  8. Appreciate the beauty of nature
  9. Exercise
  10. Trust Allah
Najmah is a 23 year old Filipino Muslim, Clinical Nutritionist, Med student and Writer. Born and raised in Saudi Arabia. Living in the Philippines since 2010. She is the founder of The Muslim Bricks. You can also find her blogging on her personal blog.By Najmah is her personal blog that contains posts about her life lessons, Islamic reflections, personal excellence and journey to becoming a doctor.

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